Meditation for monkey minds

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What if taking a few minutes out of your busy day could calm your monkey mind – that constant chatter and overthinking we all experience. In this guided meditation session with Camille Pierson, you’ll learn simple, practical techniques designed especially for people who believe they can’t meditate.  

By stepping away from the noise and giving yourself permission to pause, you’ll leave feeling calmer, clearer, re-energised and ready to make the most from the rest of the Summit. You might even find ways to use meditation in your everyday life, helping with stress, focus and productivity.  

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